How to Find the Right Amino Acid Supplement

With so many amino acid supplements on the market today, it can be a challenge to know which ones are the best and worth your money. If you want to try an amino acid supplement and need some guidance for choosing the right product for you, there are a few essential criteria for consideration. You can enjoy a wide range of health and lifestyle benefits with a high-quality amino acid supplement, so it’s important to choose carefully. Let’s take a look at more details.

https://www.trivita.com/product/essential-amino-acids

Two Main Types of Amino Acids

Your body produces 11 non-essential amino acids on its own, mainly through the liver, so you don’t have to worry about getting them in your diet or taking a supplement. The other nine amino acids are essential to your diet or through a supplement because your cells cannot make them. You need all 20 amino acids working together to function at your best.

If you are seeking an amino acid supplement, make sure it’s an essential amino acid supplement. The right supplement will help you synthesize protein more efficiently, help you build lean muscle faster, repair tissues, support bone health, and much more. 

 You Need All 9 Essential Amino Acids

You’ve probably heard a lot about branched chain amino acids (BCAAs), which are a group of three essential amino acids: isoleucine, leucine, and valine. BCAAs are crucial for muscle metabolism and energy production, but they alone do not stimulate muscle protein synthesis. Many people take a pure BCAA supplement for muscle growth purposes. However, taking that type of amino acid supplement is sort of like fielding a baseball team with only three players. You need all the players (all nine essential amino acids) to form a team. 

 Read the Label for Ingredients

In a massive industry such as the protein and amino acid supplements market, every company is trying to add their own spin and differentiate their product from the competition. In some instances, that means adding in extra ingredients, such as vitamins and antioxidants. The main focus, however, should be on the proven science that works. If you are purchasing an essential amino acid supplement, the main ingredients listed should be each of the nine essential amino acids. 

 Have Clinical Trials Been Conducted?

Clinical trials are the foundation of testing required by the FDA before a product can legally make claims of efficacy and safety. Claims such as “clinically proven” require a product to be tested in clinical trials. When researching essential amino acid supplements, look for information that supports the clinically-proven claim. MyoHealth’s highly effective essential amino acid formula, for example, was developed by Dr. Robert Wolfe, who is a leading expert in muscle metabolism and amino acids. He developed the formula over a 20-year period based on findings from NASA, National Institutes of Health, and 24 clinical trials.

 About TriVita

TriVita offers a premium selection of science-based nutritional supplements—including essential amino acid supplements—designed to support a healthy body and address varying health concerns. They offer MyoHealth, a high-performing essential amino acid complex, in the form of two flavored dissolvable powders and a vegan capsule. The MyoHealth Essential Amino Acid Complex line is the only U.S.-patented formula to give you all nine essential amino acids, which are vital to your diet because your body cannot make them independently. TriVita also inspires people to create lasting wellness by offering comprehensive health education through free live events, an online webcast series, and a quarterly magazine with informative articles and first-person inspirational pieces.

Learn more about TriVita’s mission and products at Trivita.com

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